WHAT IS SLOW LIVING? | Slow Living 101 for Beginners

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Sharing what exactly is Slow living? Dispelling common myths, and giving TANGIBLE tips for everyone to start incorporating slow living into their life. I Hope this helps you cultivate more slowness and joy this year.

Mentioned:
In praise of Slowness:
The Anxious Generation:
The Ruthless Elimination of Hurry:

Videos like this:

Favorites:
My course on replenishing and healing burnout for moms:
Course page:

*Neuflora, my favorite clothing brand for a thoughtful, curated minimal wardrobe:

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Perfect Supplements:
*where I source the few supplements I take to support myself and my nervous system. I love their collagen/gelatin, organ mixes, and mushroom immunity. Use code NEWMAMAS10

Amazon storefront:

these may be affiliate links, if you purchase through them I may receive a small commission at no charge to you. Thank you for your support:)

CHAPTERS:
00:00 why slow living??
00:40 Slow living defined
03:35 Myths/misconceptions
06:15 tangible tips to incorporate

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If you’re new here, hi! I’m Jess, a former over-achieving restless soul that is passionate about helping women cultivate contentment exactly where they are, especially amidst motherhood. I post about slow living, minimalism, my faith, and honest motherhood. If you’re into that, join me and a tribe of women looking to reject restlessness and step into joyful fullness by subscribing and joining the community. I’m glad you’re here:)